Avocado is the surprise ingredient in this healthy chocolate and peanut butter smoothie! Great for breakfast or a post workout snack!
I’m not really much of a smoothie person. Especially fruit smoothies. There is just something about the texture of frozen fruit blended that I can’t get past. It doesn’t go down smooth and I don’t like to chew my drinks. 😉 I tried really hard to like fruit smoothies when I was going through this juice cleanse phase. {Which I don’t recommend…if you’ve never been hangry before you will be on a juice cleanse}.
Basically the only kind of smoothie you’ll catch me drinking is something that has peanut butter and chocolate in it. And some yogurt to make it creamy. I’m not entirely sure if this really counts as healthy though, so I added some avocado to make me feel better about myself.
I had some left over after I made these avocado oatmeal raisin cookies and since I don’t normally eat avocado I tossed it first into a ziploc and then into the freezer. I meant to let my sister, the avocado freak, eat it while she was visiting in September but I totally forgot. I had to use it up though because all our spare freezer space has been devoted to housing all the pork products that were just delivered from our favorite farmer. Seriously, have you ever eaten humanely and locally raised pork or chicken? It is the BEST you’ll ever taste.
What were we talking about? Oh, right. Smoothies. Normally you add a banana into a peanut butter smoothie but I don’t like bananas so I left it out. Weirdly enough, the avocado gives it a kind of banana-y flavor anyway so if you’re a banana fan I bet a frozen banana would lend not only to the creaminess but play nicely with the avocado flavor, too.
Are you a fruit smoothie drinker? Or do you prefer something smoother like peanut butter and chocolate?

Avocado Peanut Butter Smoothie
Avocado is the surprise ingredient in these healthy peanut butter and chocolate smoothies! Great for breakfast or a post workout snack!
Ingredients
- 1/2 cup peanut butter
- 3 Tbs cocoa powder
- 1 1/2 cups milk
- 2 Tbs honey
- 1/2 medium avocado
Instructions
- In a blender (or tall glass with an immersion blender) blend peanut butter, cocoa powder, milk, honey, and avocado until smooth.
- Serve immediately.
Lora
Sunday 22nd of September 2019
I modified it slightly to fit my diet. I used a cup of unsweetened vanilla cashew milk, 3/4 cup of frozen avocado chucks, about two table spoons of natural peanut butter and, paleo protein powder. I will say it was very good. Next I’m going to replace the milk with water and the peanut butter with kiwi and see how that taste.
Nick
Friday 8th of January 2016
This smoothie may be the only thing i'll be convinced to consume avocadoes for! I hate the green demons but alas, my diet needs some in it :( lovely recipe Meaghan, may i ask what the nutritional values are? Or just the calories even! Please and thank you ~*
Meaghan
Saturday 9th of January 2016
This would be the only way I'd eat avocado, too! If you don't like the taste of avocado make sure you add a banana to cover up the mild flavor it brings to the smoothie. And I don't calculate calories but I know there are lots of helpful websites like myfitnesspal.com and caloriecount.com where you can put in the ingredients and amounts and calculate the calories!
~Meaghan
Christa
Monday 28th of December 2015
This is a flavor combination I would have NEVER thought of! Interesting!
Meaghan
Tuesday 29th of December 2015
It works! And if you like bananas they make a great addition for an even creamier texture :)
~Meaghan